Fitness Week 2019 (Fit India Movement)

On 18 th Nov. 2019, as per CBSE guidelines, Shah Satnam Ji Girls’ School, Sirsa started a ‘Fitness Week’ under the “Fit India Movement’. In the morning assembly, there was a Yoga class for the students of class Nursery to 8 th in the school activities in Fitness and Nutrition for the students and staff. The teachers provided the students the knowledge about the importance of ‘Fitness Day’ of the ‘Fitness Week’ went as per the schedule.

On 19 th Nov. 2019, Day 2 of Fitness Week the schedule continued on its way and the students participated in activities overwhelmingly. On the daily basis in the morning assembly, there was free hands exercise for all the students and teachers. During the day 2, Many mental activities were conducted which included debates etc. The sports teachers, in the assembly, provided the knowledge about sports and importance of fitness.

On 20 th Nov. 2019, day 3 rd of Fitness Week the schedule continued on its way and the students participated in the activities with great zeal.

On the daily basis in the morning assembly there was poster making competition for all the students on theme “Fit Body-Fit Mind-Fit Environment”. This competition enhanced the team spirit and
confidence of Students.

Day 3 rd Also went as per the schedule.

Continuing the ‘Fitness Week’, on the Day 4, students of the school enabled with each other, collaborated and actively participated in the several physical activities conducted in the groups took part in dance, Aerobics, Yoga and even material arts. The students have learned about gardening today. Rope skipping was also conducted.

After that, there was an essay writing competition for all students on theme ‘Fit India School’.

Continuing the ‘Fitness Week’, on the Day 5. In the morning assembly, there was a sports quiz for the students of class XI in the school campus. The students have learned about Health care, Stamina building, Quick response, Confidence and Positive attitude.

Day 5 also went as per the schedule.

The final day of “Fitness Week 2019”went up successfully according to the norm of CBSE. It was so euphoric for school to conduct a Six days event in the school. Every student of this school participated majestically and gave up their best.

On the last day, there was a scintillating competition conducted for students and staff.

The theme of today’s event was a traditional and religion game. The school conducted many games like Gulli Danda, Gutte, Tug of war, with active participation of the students.

The respected Principal of the school closed the event with her due presence. The event was a successful one.